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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Ocean Spray® Cranberry Lime Mint Spritzer
  
Source:

With Ocean Spray's new Diet Sparkling product line, you can now feel refreshed with this bubbly drink.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 1 servings
Serving Size: 8 floz
Amount Per Serving
Calories 13.9
Total Carbs 4.3 g
Dietary Fiber 0.1 g
Sugars 3.3 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 18.3 mg
Protein 0.1 g
Sodium 50.3 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Directions

1 Remove mint leaves from 2 stems; place in bottom of tall glass. Add lime juice. Crush the mint leaves against the side and bottom of the container with the handle of a wooden spoon. Add ice. Pour in Sparkling Juice Drink. Garnish with extra mint sprig, if desired.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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