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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Oatmeal-Raisin Cookies
 
Source: The Joslin Diabetes Healthy Carbohydrate Cookbook by Francis Towner Giedt, Bonnie Sanders Polin, and Joslin Diabetes Center

These are chewy cookies - not too sweet, with a pleasing texture for young children.

Rating:
Prep Time: 15 minutes
Cook Time: 12 minutes
Difficulty: EASY

Nutrition Facts

Makes 18 servings
Amount Per Serving
Calories 90.6
Total Carbs 15.2 g
Dietary Fiber 1.1 g
Sugars 4.8 g
Total Fat 2.5 g
Saturated Fat 0.5 g
Unsaturated Fat 2 g
Potassium 32 mg
Protein 2.1 g
Sodium 77 mg
Dietary Exchanges
1/4 Fat, 1 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat the oven to 350°F.
2 Line a large baking sheet with parchment paper.
3 On a waxed piece of paper, sift together the flour, baking soda, cinnamon and salt. Set aside.
4 Using an electric mixer on medium speed, cream the margarine, bbrown sugar substitute, brown sugar and granulated sugar until light and fluffy. Add the egg, milk and vanilla. Beat well.
5 Gradually add the flour mixture, 1/4 cup at a time, beating after each addition.
6 By hand, stir in the oats and raisins. Bake until golden brown, about 10 to 12 minutes.
7 Drop by rounded teaspoonfuls onto the prepared baking sheet at least 2 inches apart.
8 Transfer the cookies to wire racks to cool.
Additional Information
These are chewy cookies - not too sweet, with a pleasing texture for young children. They are best eaten still warm from the oven.


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