Source: dLife

Noodle casserole with cottage cheese, parmesan cheese, sour cream, peas, and ham.

Servings

0.75 cup fresh chopped onion
1 cup Peas, green, sweet, frozen , thawed
0.5 cup fat free sour cream
1 cup fat free cottage cheese
0.25 cup Cheese, parmesan, fresh, grated
1 tsp dried parsley
0.12 tsp black pepper
12 oz Pork, cured ham, low sodium, cooked , diced
2 cup cooked pasta , warm, rinsed and drained
0.25 tsp paprika

1 Sauté the onion for about 5 minutes in skillet sprayed with butter-flavored cooking spray.
2 Mix in the peas, sour cream, cottage cheese, Parmesan cheese, parsley flakes, and black pepper.
3 Stir in the ham, noodles, and paprika, and then lower the heat and let simmer for 5 minutes, stirring occasionally.

To thaw the peas quickly, place them in a colander and rinse under hot water for one minute.