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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

No-Bake Chocolate Kahlua Balls
  
Source: Southern Living: Our Best Low-Fat Low Calorie Recipes, ©1997 (Oxmoor House)

A no-fuss dessert of chocolaty dough rolled into bite-size balls.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: EASY
blue dot blue dot

Nutrition Facts

Makes 48 servings
Serving Size: 1 piece
Amount Per Serving
Calories 42.3
Total Carbs 7.2 g
Dietary Fiber 0.4 g
Sugars 4 g
Total Fat 1.2 g
Saturated Fat 0.1 g
Unsaturated Fat 1 g
Potassium 24.5 mg
Protein 0.7 g
Sodium 38.8 mg
Dietary Exchanges
1/4 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
10 oz Crackers, graham, chocolate (teddy bear shaped)
0.67 cup chopped dates
0.25 cup Milk, nonfat/skim, dry
3 tbsp coffee liqueur
2 tbsp fat free milk
0.33 cup chopped pecans , finely chopped


Directions
1 Position knife blade in food processor bowl and add cookies. Process until mixture is a fine powder.
2 With processor running, add dates and next 3 ingredients to processor bowl through food chute blending just until smooth.
3 Shape mixture into 3/4-inch balls and roll in pecans.
4 Cover and chill.
Additional Information
No food processor? No problem! Simply crush the little teddy bear cookies and knead the mixture together with your hands.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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