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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Nacho Party
 
Source: dLife

Turkey and cheese nacho appetizers.

Rating:
Prep Time: 30 minutes
Cook Time: 30 minutes
Difficulty: EASY

Nutrition Facts

Makes 9 servings
Amount Per Serving
Calories 71.6
Total Carbs 7.6 g
Dietary Fiber 3.3 g
Sugars 1 g
Total Fat 3 g
Saturated Fat 0.8 g
Unsaturated Fat 2.2 g
Potassium 57.1 mg
Protein 6.7 g
Sodium 304 mg
Dietary Exchanges
1/4 Meat, 1/2 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat oven to 350 degrees
2 Slice each tortilla into 12 pieces and lightly spray each one with cooking spray.
3 Place the wedges on an ungreased baking sheet and bake for 5 to 9 minutes or until lightly browned and crisp.
4 In a small nonstick skillet cook the ground turkey until browned stirring constantly. Drain the fat and then add in the salsa.
5 Take the cooked meat mixture and pour over the tortilla wedges. Add green onion and cheese.
6 Put the tortilla wedges back in the oven for another 1 to 2 minutes until the cheese has melted.
Additional Information
A easy snack to make that everyone will love.


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What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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