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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Mushroom Flavored Pork Chops
 
Source: dLife

Pork chops flavored with mushrooms and Worcestershire sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 8 hours
Difficulty: EASY

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 285.7
Total Carbs 17.9 g
Dietary Fiber 1.6 g
Sugars 5.7 g
Total Fat 11.9 g
Saturated Fat 3.4 g
Unsaturated Fat 8.5 g
Potassium 491.2 mg
Protein 25.6 g
Sodium 745 mg
Dietary Exchanges
1 Fat, 3 Meat, 1/2 Starch, 1/2 Vegetable
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Directions
1 Remove excess fat from chops. In a large skillet cook chops in hot oil over medium heat until brown on both sides. Drain off fat. Place onion in a 3 1/2 or 4 quart slow cooker. Add chops. Crush tapioca with a mortar and pestle.
2 Combine in a large bowl tapioca, mushroom soup, apple juice, mushrooms, Worcestershire sauce, thyme, and garlic powder. Pour over chops in cooker.
3 Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4 1/2 hours. Servie with hot cooked rice (optional).


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