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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Mulled Wine
  
Source: Enlitened Kosher Cooking by Nechama Cohen

Red wine mulled with cinnamon, cloves, and allspice.

Rating:
Prep Time: 10 minutes
Cook Time: 1 hours
Difficulty: EASY
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Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 23.1
Total Carbs 6.9 g
Dietary Fiber 0.2 g
Sugars 5.9 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium mg
Protein 0 g
Sodium 0.1 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
25 oz cabernet sauvignon , 750 mL per bottle
0.5 cinnamon sticks
3 whole cloves (up to 4 whole cloves)
3 whole allspice
0.25 cup sweetener (sugar substitute) (up to 1/2 cup)
1 piece fresh orange peel


Directions
1 In a 2-quart pot, combine all ingredients and heat, but do not boil, until liquid is steaming. Cover and let sit for 1 hour off the heat.
2 Gently reheat to steam again. Strain liquid into a 2-quart thermos bottle. Seal lid tightly. Serve steaming hot.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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