Mouth-Watering Chicken Cacciatore
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Nutrition Facts |
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| Makes 6 servings |
| Amount Per Serving |
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| Calories |
253.4 |
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| Total Carbs |
15.1 g |
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| Dietary Fiber |
3.6 g |
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| Sugars |
8.9 g |
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| Total Fat |
6.2 g |
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| Saturated Fat |
2.3 g |
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| Unsaturated Fat |
3.9 g |
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| Potassium |
900.2 mg |
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| Protein |
35.9 g |
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| Sodium |
325 mg |
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Dietary Exchanges
1/2 Fat, 1/2 Meat, 2 1/2 Vegetable, 4 Very Lean Meat
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| See the Detailed Nutritional Analysis |
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Ingredients
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Directions
1 Preheat oven to 375 degrees F.
2 Melt the margarine in a large, deep ovenproof saute pan or stove-top casserole dish over medium heat. Add the squash, onion, green pepper, mushrooms, tomatoes, oregano, parsley, poultry seasoning, and black pepper.
3 Bring to a boil over high heat. Reduce heat to low, cover, and simmer until the vegetables are tender, approximately 10 minutes.
4 Arrange the chicken on top of the vegetables. Sprinkle with the Parmesan and paprika. Cover and bake until an instant-read thermometer registers 160 degrees F in a breast and the juices run clear, 25 to 30 minutes.
5 Turn on the broiler and broil until the top is nicely browned, about 5 minutes.
Additional Information
Serve with pasta or rice. You will need 1/2 cup uncooked for each serving (3 cups total).
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