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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Mixed Greens with Sun-Dried Tomato Vinaigrette
 
Source: dLife

Sun-dried tomatoes add some kick to a classic salad dressing.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Serving Size: 1.5 cup
Amount Per Serving
Calories 50.4
Total Carbs 8 g
Dietary Fiber 2.9 g
Sugars 4.5 g
Total Fat 1.9 g
Saturated Fat 0.3 g
Unsaturated Fat 1.7 g
Potassium 62.3 mg
Protein 1.6 g
Sodium 150.2 mg
Dietary Exchanges
1/4 Fat, 1 1/4 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients
0.25 cup sun dried tomatoes (not oil packed)
0.5 cup cold water , boiling
1 cup chopped tomato , peeled and seeded
2 tbsp balsamic vinegar
1 medium garlic cloves , minced
1 tbsp extra virgin olive oil
0.25 tsp salt
0.25 tsp black pepper
12 cup salad greens
1 cup shredded carrots


Directions
1 Soak sun-dried tomatoes in boiling water for 30 minutes. Strain, saving liquid. Coarsely chop sun-dried tomatoes.
2 Using a blender or food processor, puree sun-dried tomatoes, 1 cup chopped tomato, vinegar, and garlic until well combined. With motor running, add saved liquid, oil, salt, and pepper.
3 Mix together greens and carrots in a large serving bowl. Top with dressing and combine well.
Additional Information
Use any vegetables that are in season. This dressing also works well on sandwiches, pasta, or steamed vegetables.


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