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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Mini Cherry Chocolate Chip Cheesecakes
  
Source: Murray Sugar Free

Miniature chocolate chip cheesecake crusts filled with a cherry cheesecake filling.

Rating:
Prep Time: 15 minutes
Cook Time: 220 minutes
Difficulty: EASY
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Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 58.8
Total Carbs 5.2 g
Dietary Fiber 0.1 g
Sugars 1.4 g
Total Fat 2 g
Saturated Fat 0.7 g
Unsaturated Fat 1.4 g
Potassium 41.5 mg
Protein 4.7 g
Sodium 144 mg
Dietary Exchanges
1/4 Fat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions

1 Line twelve muffin cups with foil bake cups. Lightly spray with nonstick cooking spray. Place one cookie in each.
2 In food processor bowl combine cream cheese, cottage cheese, egg substitute, sugar substitute, flour, lemon peel and vanilla. Cover and process until smooth.
3 Spoon onto crusts. Bake at 300°F about 18 minutes or until almost set. Cool on wire rack for 30 minutes. Peel away foil cups.
4 Spoon onto crusts. Bake at 300°F about 18 minutes or until almost set. Cool on wire rack for 30 minutes. Peel away foil cups.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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