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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Mexican Roast Chicken with Olive Salsa
 
Source: Lindsay®

Mexican spices and southwestern olive salsa liven this oven roasted chicken.

Rating:
Prep Time: 10 minutes
Cook Time: 1 hours
Difficulty: EASY

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 801.9
Total Carbs 5.8 g
Dietary Fiber 0.4 g
Sugars 2 g
Total Fat 59.1 g
Saturated Fat 15.3 g
Unsaturated Fat 43.8 g
Potassium 659.8 mg
Protein 59.4 g
Sodium 1,404.6 mg
Dietary Exchanges
3 Fat, 1 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients

2 tsp canola oil (or vegetable oil)
1 whole roasting chicken (5 to 6 lb.)
2 tsp ground cumin
0.25 cup fresh cilantro , chopped (or chopped green onions)
2 tsp chili powder
2 tsp garlic salt
3 oz Lindsay® Pimiento Stuffed Spanish Manzanilla Olives , sliced
1 cup Salsa, thick & chunky, mild


Directions

1 Heat oven to 400°F.
2 Rub oil over chicken; sprinkle chili powder, cumin and garlic salt evenly over chicken.
3 Place on a rack in a shallow roasting pan.
4 Bake 1 to 1-1/4 hours or until internal temperature of thigh reaches 160°F. and juices run clear.
5 Meanwhile, in a small bowl, combine olives, salsa and cilantro.
6 Transfer chicken to carving board. Tent with foil; let stand 5 to 10 minutes. Carve chicken into pieces. Transfer 4 servings (4 pieces) to serving plates; serve with 1 cup of the olive mixture.
7 Refrigerate remaining chicken and olive salsa mixture up to 4 days for Easy Chicken Tacos* plus leftovers.


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