Source: dLife

Mustard crusted chicken breasts with a spicy salsa/lime dressing.

Servings

1 tbsp dijon mustard
4 boneless skinless chicken breasts
2 tsp olive oil
0.5 cup Salsa
2 tbsp fresh lime juice
0.25 fresh avocado , cubed
2 tbsp fresh chopped green onion (optional)

1 Coat one side of chicken breasts with mustard. Pour oil in a large frying pan and heat over medium-high heat. Lay chicken breasts, mustard side down in pan and sauté 4 minutes. Flip chicken over and lower heat to medium.
2 Mix together salsa and lime juice. Pour over and around chicken. Simmer 6 to 8 minutes, until chicken is fully cooked and sauce begins to thicken.
3 Move chicken to a serving platter. Continue to cook the liquid 30 seconds until it is reduced.
4 Pour sauce over chicken and top with avocado and green onions.

For perfect avocado cubes, score a halved, pitted avocado with a knife--first lengthwise, then crosswise. Then just fold the skin back and let the cubes release.