Source: dLife

A Mediterranean salad filled with various vegetables, such as spinach, tomatoes, peppers, and olives.

Servings

2 large yellow bell pepppers , sliced into thin rings
3 large tomato , sliced
0.33 cup white wine vinegar
3 tbsp olive oil (or canola)
2 tbsp oregano leaves , chopped (or tsp dried)
0.5 tsp salt
0.5 tsp black pepper
0.5 tsp sugar
0.5 tsp stoneground mustard
2 medium garlic cloves , finely chopped
6 oz fresh spinach leaves
0.5 cup Cheese, feta, crumbled
4 pitted calamata olives (optional)

1 Place bell peppers and tomatoes in glass or plastic dish. In a tightly covered container, shake vinegar, oil, oregano, salt, pepper, sugar, mustard, and garlic. Pour vinegar mixture over vegetables. Cover and refrigerate for 1 hour or more to blend flavors.
2 Line a serving platter with spinach. Drain vegetables and place on top of spinach. Sprinkle with cheese. Garnish with olives (optional).

Add canned or fresh tuna for even more protein.