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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Maple Coffee Drink
  
Source: dLife

The maple flavor is a nice change from the regular flavors of coffee.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 2 servings
Serving Size: 0.75 cup
Amount Per Serving
Calories 65.5
Total Carbs 12.6 g
Dietary Fiber 0 g
Sugars 9.9 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 531.9 mg
Protein 2.1 g
Sodium 52.6 mg
Dietary Exchanges
1/4 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Combine half & half, syrup, and coffee until mixed. Heat in microwave and serve.
Additional Information
Try no carb maple syrup.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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