1 Preheat the grill to medium high and coat a grill basket with fat-free cooking spray.
2 In a large bowl, combine the margarine, lemon-pepper seasoning, salt and red pepper flakes. Add the seafood to the bowl and toss to coat.
3 Place the seafood in a single layer in the prepared grill basket. Put the basket on the grill grate and grill, turning once, until the seafood is just opaque, 10 to 15 minutes. Sprinkle with the parsely and serve with the lemon wedges for squeezing.
Additional Information
If you don't have a grill basket, coat disposable aluminum pans with fat-free cooking spray and use them instead.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...