1 Preheat the oven to 450 degrees F and coat a shallow 2-quart baking dish with fat-free cooking spray.
2 Wash the fish in cold water and pat dry. Coat the fish all over with fat-free cooking spray. Place into the prepared baking dish and pour the margarine evenly over the top. Sprinkle with the lemon juice, lemon-pepper seasoning, and salt.
3 Bake until the fish is just opaque, 20 to 25 minutes. Sprinkle with the cilantro before serving with the lemon wedges for squeezing. Enjoy!
Additional Information
Spray the halibut with fat-free cooking spray before pouring the margarine on top to keep moist.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...