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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Low Fat Banana Bread
 
Source: dLife

Moist banana nut bread lightened with nonfat yogurt.

Rating:
Prep Time: 15 minutes
Cook Time: 55 minutes
Difficulty: EASY

Nutrition Facts

Makes 14 servings
Amount Per Serving
Calories 113.7
Total Carbs 16.9 g
Dietary Fiber 0.7 g
Sugars 2 g
Total Fat 3.7 g
Saturated Fat 0.7 g
Unsaturated Fat 3 g
Potassium 121.9 mg
Protein 3 g
Sodium 131 mg
Dietary Exchanges
1 Fat, 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
1 cup fresh mashed banana (about 3 small)
0.5 cup plain nonfat yogurt
4 tbsp margarine , melted
1 eggs
1 egg whites
7.25 tsp Equal packets (Equal for Recipes, or 1 cup Equal Spoonful)
1 tsp vanilla extract
2 cup white all purpose flour
1 tsp low sodium baking powder
0.5 tsp baking soda
0.25 tsp salt
0.25 cup chopped walnuts (optional)


Directions
1 Preheat oven to 350 degrees F.
2 In a large bowl, beat banana, yogurt, margarine, egg, egg white, Equal, and vanilla at medium speed until blended; beat at high speed 1 minute.
3 Add combined flour, baking powder, baking soda, and salt, mixing just until ingredients are moistened. Stir in walnuts, if using.
4 Pour batter into one 8 1/2 x4-inch greased and floured loaf pan or three 5 5/8 x3 1/4-inch loaf pans.
5 Bake until bread is golden and toothpick inserted in center comes out clean, 55 to 65 minutes for large loaf, 35 to 40 minutes for small loaves. Cool 10 minutes in pans on wire rack, remove from pan and cool completely.
Additional Information
Recipe can be doubled to make 2 large or 6 small loaves.


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