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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Low Carb Classic Beef Stroganoff
 
Source: dLife

A low carbohydrate version of the classic melt in your mouth beef stroganoff.

Rating:
Prep Time: 30 minutes
Cook Time: 8 hours
Difficulty: EASY

Nutrition Facts

Makes 6 servings
Serving Size: 4 oz
Amount Per Serving
Calories 402.3
Total Carbs 8.3 g
Dietary Fiber 0.6 g
Sugars 2.3 g
Total Fat 25.4 g
Saturated Fat 11.2 g
Unsaturated Fat 14.2 g
Potassium 560.5 mg
Protein 28.8 g
Sodium 272.6 mg
Dietary Exchanges
3 Fat, 4 Meat, 1/2 Vegetable
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
1.5 lb Beef, top sirloin steak, raw
1 tbsp canola oil
2 cup fresh mushroom slices
4 fresh green onions , sliced (or 1 medium onion, sliced)
2 large garlic cloves , minced
0.5 tsp ground oregano , crushed
0.5 tsp salt , to taste (optional)
0.25 tsp black pepper
1 bay leaves
1.5 cup fat free unsalted beef broth
0.33 cup cooking sherry
8 oz sour cream
0.25 cup cold water
2 tbsp cornstarch
1 tbsp chopped parsley (optional)


Directions
1 Trim excess fat from meat and cut meat into 1" pieces.
2 In large nonstick skillet, heat oil over medium, cook meat (one-half at a time), until brown.
3 Drain fat and set aside.
4 In 3-1/2 or 4 quart slow cooker, place mushrooms, green onions, garlic, oregano, salt, thyme, pepper, and bay leaf.
5 Add meat, beef broth, and sherry. Mix gently.
6 Cover and cook on low heat setting for 8 to 10 hours or on high heat setting for 4 to 5 hours.
7 Remove bay leaf.
8 If using low-heat setting, increase to high.
9 In medium bowl, combine sour cream, water, and cornstarch.
10 Stir 1 cup of hot cooking liquid into sour cream mixture. Stir sour cream mixture into cooker.
11 Cover and cook for 30 additional minutes or until thickened.
12 Ladle into serving dishes and garnish with parsley (optional).


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