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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Low Calorie Cranberry Sauce
  
Source: Ocean Spray

Cranberry sauce made with Ocean Spray Cranberries and Splenda.

Rating:
Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: EASY
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Nutrition Facts

Makes 9 servings
Serving Size: 0.25 cup
Amount Per Serving
Calories 5.2
Total Carbs 1.2 g
Dietary Fiber 0 g
Sugars 0 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 0 mg
Protein 0 g
Sodium 1.1 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients

1.5 cup Ocean Spray® cranberries , 12-ounce package (fresh or frozen)
1 tsp SPLENDA® No Calorie Sweetener, granulated , to taste
1 cup cold water (or fruit juice)


Directions

1 Combine cranberries and water in a saucepan. Heat to boiling; reduce heat to low and simmer 15 minutes.
2 Refrigerate until serving time.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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