1 Heat olive oil in a skillet over medium heat. Add the red bell pepper and garlic and cook for 30 minutes uncovered, stirring occasionally. Allow to cool for a few minutes. 2 Combine cooked pepper and garlic, basil, balsamic vinegar, salt, and black pepper in a blender. Blend until entire contents are smooth. 3 Top cooked linguine with the pepper sauce.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...