Source: dLife

Baked halibut is smothered in Parmesan cheese and onion in this wonderful dish.

Servings

1 lb Fish, halibut, with skin, raw, Alaskan
1 cooking spray
0.5 tsp garlic salt
3 tbsp Sour Cream, nonfat
1 fresh green onions , chopped
2 tbsp grated parmesan cheese, low sodium

1 Preheat oven to 450 degrees F.
2 Place halibut in a cooking spray coated shallow baking dish. Sprinkle with garlic salt.
3 Combine sour cream and onion spread over fish. Sprinkle with Parmesan. Bake 10 minutes or until cooked through.

This recipe is good with most white fish.