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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Lime Guacamole
 
Source: dLife

Guacamole with the freshness of lime.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 42.4
Total Carbs 5.2 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Total Fat 2.3 g
Saturated Fat 0.3 g
Unsaturated Fat 2 g
Potassium 88.4 mg
Protein 1.2 g
Sodium 158.8 mg
Dietary Exchanges
1/2 Fat, 1/2 Vegetable
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
2 oz chile peppers, anaheim (about 1 large pepper)
2 fresh green onions , cut into 2-inch pieces
2 medium garlic cloves , peeled and cut in half
2 fresh plum tomatoes , cut into quarters
0.75 cup Avocado, average, fresh, cubed , diced
0.5 cup Salsa, green chili tomato, chunky
0.25 cup fresh cilantro
2 tbsp fresh lime juice
0.5 tsp ground cumin
0.25 tsp salt
1 medium limes , sliced into wedges for garnish


Directions
1 Slice the Chiles in half. Discard the stem, seeds, and membranes.
2 Process the chile, green onions, and garlic in a blender or food processor until coarsely chopped.
3 Add tomato, avocado, salsa, sprigs, lemon juice, cumin, and salt to the blender and process until blended, but still chunky.
4 Spoon into serving dish, and garnish with lime slices.


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Topic: 
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