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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Light Whipped Cream
 
Source: dLife

A great substitute for whipped cream made with vanilla, almond oil, powdered sugar, and gelatin.

Rating:
Prep Time: 30 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 28 servings
Serving Size: 1 serving
Amount Per Serving
Calories 41.9
Total Carbs 3.2 g
Dietary Fiber 0 g
Sugars 3.1 g
Total Fat 2.5 g
Saturated Fat 1 g
Unsaturated Fat 1.5 g
Potassium 76.2 mg
Protein 1.8 g
Sodium 21.8 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 unflavored gelatin , 1-.3 oz. package
0.25 cup cold water , cold
0.5 cup cold water , hot
2 tbsp Oil, almond
3 tbsp powdered sugar
1 tsp vanilla extract
1 cup cold water , ice
1.25 cup powdered whole milk


Directions
1 In small bowl, mix cold water with gelatin until gelatin is softened.
2 In blender, whip gelatin mixture and hot water for 2 minutes, or until the gelatin is dissolved.
3 While blender is running, gradually add almond oil, powdered sugar, and vanilla.
4 Place blender in freezer to chill for 15 minutes. Do not let gelatin set.
5 In large chilled bowl, whip ice water and nonfat milk powder until peaks begin to form.
6 Add the gelatin mixture and continue to whip until stiff peaks form.
Additional Information
Cover and store in refrigerator for up to 4 days. Whip before serving.


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What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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