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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Light Cranberry Mousse
  
Source: Ocean Spray

A creamy light cranberry mousse pie.

Rating:
Prep Time: 10 minutes
Cook Time: 5 minutes
Difficulty: EASY
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Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 105.1
Total Carbs 16.6 g
Dietary Fiber 0 g
Sugars 13 g
Total Fat 3 g
Saturated Fat 3 g
Unsaturated Fat 0 g
Potassium mg
Protein 0.1 g
Sodium 29.7 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Directions
1 Heat juice to boiling in saucepan. Remove from heat. Stir in raspberry gelatin until dissolved.
2 Using a fork or wire whisk, mix cranberry sauce until smooth in a small mixing bowl. Stir in gelatin mixture. Chill until it begins to thicken, but not set.
3 Gently mix in whipped topping, using rubber scraper. Spoon into serving dishes or prepared pie crust, if using. Chill until firm.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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