1 In a large saucepan combine the chicken broth, coriander, salt, and black pepper. 2 Bring to boiling; add green beans. Return to boiling; reduce heat. Simmer, covered, for 10 minutes. 3 Add carrots, cauliflower, and sweet pepper. Return to boiling; reduce heat. Simmer, covered, for 4 to 5 minutes more or until vegetables are crisp-tender. 4 Using a slotted spoon, transfer vegetables to a serving bowl, reserving broth mixture in saucepan. Cover vegetables; keep warm. 5 In a small bowl stir together oregano, water, cornstarch, and lemon peel; stir into broth mixture in saucepan. 6 Cook and stir over medium heat until slightly thickened and bubbly. Cook and stir for 2 minutes more. Stir in lemon juice. 7 Pour thickened broth mixture over vegetables. Toss lightly to coat.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...