Source: dLife

Goat cheese and lentils served over arugula, topped with a citrus dressing.

Servings

2 tbsp fresh lemon juice
1 tsp fresh lemon peel , grated
1 tsp extra virgin olive oil
1 medium garlic cloves , minced
0.25 tsp salt , to taste (optional)
15 oz Beans, lentils, canned , rinsed and drained
1 fresh tomatoes , seeded and chopped
0.25 cup fresh chopped red onion
3 tbsp chopped parsley
2 oz goat cheese , crumbled
3 cup fresh chopped arugula

1 In small bowl, whisk lemon juice, lemon zest, oil, garlic, and salt. Set aside.
2 In small bowl, combine lentils, tomato, onion, parsley, and goat cheese.
3 Wash arugula. Pat dry.
4 Put arugula in large bowl and top with lentil mixture.
5 Drizzle dressing over top and toss.

Note: The nutrition information for this recipe is not accurate because it includes the liquid from the canned beans. When you rinse and drain canned beans, the sodium content is reduced by about 40%.