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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Lemon Vinaigrette
  
Source: dLife

Flavorful lemon, mustard, and parsley dressing.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 11.4
Total Carbs 1.2 g
Dietary Fiber 0 g
Sugars 0.7 g
Total Fat 0.9 g
Saturated Fat 0.1 g
Unsaturated Fat 0.8 g
Potassium 7.5 mg
Protein 0 g
Sodium 88.2 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
0.5 cup cold water
0.33 cup fresh lemon juice
1 tbsp sugar (or sugar substitute)
1 tbsp chopped parsley , minced
1 tbsp vegetable oil
2 tsp dijon mustard
0.5 tsp salt
0.25 tsp black pepper


Directions
1 In small bowl, whisk all ingredients.
2 Cover and chill until ready to use.
3 Shake before serving.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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