Source: dLife

Homemade muffins with poppy seeds and lemon.

Servings

1.25 cup oat bran
0.75 cup white all purpose flour
1 tsp low sodium baking powder
0.5 tsp baking soda
0.5 cup sugar
1 tbsp grated lemon rind
2 tsp poppy seeds
8 oz nonfat lemon yogurt
0.5 cup low fat buttermilk
0.25 cup liquid egg substitute
2 tbsp vegetable oil
0.5 tsp vanilla extract
0.25 tsp lemon extract
0.33 cup powdered sugar , sifted
1 tbsp fresh lemon juice
1 cooking spray

1 Preheat oven to 400 degrees F.
2 In a large bowl, mix the oat bran, flour, baking powder, baking soda, sugar, lemon peel, and poppy seeds. Make a well in the center of the mixture.
3 In a separate bowl, mix the yogurt, buttermilk, egg substitute, oil, vanilla extract, and lemon extract; add to the well of the dry ingredients and mix until just moistened.
4 Spray nonstick cooking spray into a muffin pan, fill 3/4 full with batter and bake until lightly browned, about 20-22 minutes. Remove muffins from tray and let cool on a wire rack.
5 In a small cup or bowl, mix the powdered sugar with the lemon juice and stir well. Drizzle over warm muffins.

One large lemon is all you need to get 1 tablespoon of peel and 1 tablespoon of juice.