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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Lemon Ice
  
Source: dLife

Sweet and tart lemon-flavored ice.

Rating:
Prep Time: 30 minutes
Cook Time: 5 minutes
Difficulty: EASY
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Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 69.4
Total Carbs 21.3 g
Dietary Fiber 0.7 g
Sugars 18.7 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 46.7 mg
Protein 0.2 g
Sodium 3 mg
Dietary Exchanges
1 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients
2 cup cold water
1 cup sugar
1 cup fresh lemon juice
0.5 cup fresh lemon peel , grated


Directions
1 Add water and sugar to a pot and bring to a boil over medium high heat, mixing until the sugar is fully mixed in. Lower heat and simmer 5 minutes. Take mixture off of heat and let cool to room temperature. Mix in lemon juice and rind.
2 Freeze in ice cream maker following manufactures directions until mixture is slushy. Or, spoon mixture into and 8 inch square baking dish and freeze until slushy, about 2 hours.
3 Spoon mixture into a bowl and beat until fluffy, then pour back into pan and freeze another 6 hours or overnight.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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