Source: Lara Rondinelli - Healthy Calendar Diabetic Cooking

Tilapia filets with zucchini and lemon.

Servings

0.5 cup fresh lemon juice
3 medium garlic cloves , minced
1 tsp dried basil
1 tsp tarragon, leaves, dried
1 tsp ground oregano
1 g thyme, leaves, dried
1 lb tilapia fillets (4 (4-ounce) filets)
2 small zucchini , thinly sliced lengthwise
1 tbsp margarine
0.25 tsp salt
0.25 tsp black pepper

1 Preheat oven to 400°F. Combine lemon juice, garlic, and herbs in a medium bowl. Add fish, cover. Marinate in refrigerator 15 minutes.
2 Remove fish from marinade (reserve the marinade). Spray a 12" x12" sheet of aluminum foil with cooking spray.
3 Place 2 filets of fish on the sheet of aluminum foil. Top with half of zucchini. Repeat layering with another layer of fish, then remaining zucchini.
4 Sprinkle chunks of margarine over the top of the fish and drizzle 1/4 cup of the marinade over the top. Sprinkle with salt and pepper.
5 Bring foil sides up on both sides and seal. Place on baking sheet and bake in oven for 20 minutes.