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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Lemon Herb Mayonnaise
  
Source: dLife

A mayonnaise flavored with lemon, tarragon, and thyme.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 25.5
Total Carbs 4.4 g
Dietary Fiber 0.5 g
Sugars 2.1 g
Total Fat 0.6 g
Saturated Fat 0.1 g
Unsaturated Fat 0.5 g
Potassium 11.6 mg
Protein 0.7 g
Sodium 166 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
0.5 cup fat free mayonnaise
0.25 cup fat free sour cream
1 tsp fresh lemon juice
1 tsp grated lemon rind
0.5 tsp tarragon, leaves, ground (or dried tarragon leaves)
0.12 tsp thyme, leaves, ground (or dried thyme leaves)


Directions
1 Combine all ingredients; chill until ready to use.
Additional Information
This is great on sandwiches, as a dip, or with a pasta or vegetable salad.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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