Source: dLife

Fresh Pollock marinated in lemon juice, mustard, and dill.

Servings

0.33 cup fresh dill weed , minced
0.25 cup fresh lemon juice
1 tbsp olive oil
4 tsp dijon mustard
0.25 tsp salt
0.25 tsp sugar
0.25 tsp black pepper
1 large garlic cloves , minced
24 oz Fish, pollock, walleye, fillet, raw (or other white firm fish fillets)
1 cooking spray

1 Whisk together dill, lemon juice, oil, mustard, salt, sugar, pepper, and garlic; pour into a resealable plastic bag. Place fish in bag, seal securely, and chill at least 20 minutes. Take fish out of bag and throw away marinade.
2 Preheat grill or broiler.
3 Lay fish on a cooking spray coated grill rack and cook 4 minutes per side; fish will flake easily when finished.

Any lean white fish will do; also salmon works very well with this.