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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Lemon Asparagus Soup
 
Source: dLife

Lemon soup flavored with chicken broth, asparagus, and pasta.

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: EASY

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 69
Total Carbs 7.8 g
Dietary Fiber 1.6 g
Sugars 2.3 g
Total Fat 1.8 g
Saturated Fat 0.5 g
Unsaturated Fat 1.2 g
Potassium 306.1 mg
Protein 6.3 g
Sodium 394.4 mg
Dietary Exchanges
1/4 Meat, 1/2 Vegetable
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
1 quart low sodium chicken broth
0.33 cup orzo pasta (or other small pasta)
3 cup fresh asparagus , sliced thin
2 eggs , lightly beaten
0.25 cup fresh lemon juice
0.25 cup fresh chopped green onion , sliced
1 pinch salt , to taste (optional)
1 pinch black pepper , to taste (optional)


Directions
1 In large pot, over medium heat , bring chicken broth to boil.
2 Add pasta, reduce heat and simmer for 5 minutes.
3 Add asparagus and bring to boil again, reduce heat and simmer until asparagus is tender, about 7 minutes.
4 Raise heat and bring to boil, quickly stir in eggs, cook for 1 minute.
5 Remove from heat and add lemon juice and green onions.
6 Season with salt and pepper.


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