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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Lemon and Garlic Summer Squash
  
Source: dLife

Summer squash simply prepared with lemon, rosemary, and garlic

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: EASY
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Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 38.5
Total Carbs 1.5 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Total Fat 3.7 g
Saturated Fat 0.5 g
Unsaturated Fat 3.2 g
Potassium 180.2 mg
Protein 0.2 g
Sodium 0.5 mg
Dietary Exchanges
1 Fat
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 tbsp Oil, walnut, refined
1 medium garlic cloves , minced
1 lb sliced summer squash
1 tsp dried rosemary , crumbled
2 tbsp fresh lemon juice
1 pinch black pepper (to taste)


Directions
1 Heat the oil in a nonstick skillet. Saute the garlic for about 1 minute. Mix in the squash and cook for 4 minutes, stirring often.
2 Add the rosemary, lemon juice, and pepper. Cook until heated through.




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