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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Lean Chorizo
  
Source: dLife

A healthy, homemade alternative to bacon.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 16 servings
Serving Size: 2 oz
Amount Per Serving
Calories 82.7
Total Carbs 0.5 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Total Fat 2.5 g
Saturated Fat 0.8 g
Unsaturated Fat 1.7 g
Potassium 251.5 mg
Protein 13.4 g
Sodium 33.8 mg
Dietary Exchanges
1 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
2 lb pork tenderloin
4 tbsp chili powder
0.25 tsp ground cloves
2 tbsp paprika
3 tsp crushed garlic
1 tsp ground oregano , dried
2 tbsp cider vinegar
1 tsp kosher salt (optional)


Directions
1 Trim all fat from pork. Cut into large chunks.
2 In food processor, grind to desired consistency.
3 Add chili powder, cloves, paprika, garlic, oregano, cider vinegar, and salt. Mix well.
4 Store sausage, in airtight container for 4 days before cooking. Can be stored up to 3 months in freezer.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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