Source: dLife

Asian-style beef burgers seasoned with soy sauce and onions.

Servings

1 lb extra lean ground beef (5% fat)
1 tbsp low sodium soy sauce
1 tsp fresh ginger root , minced
1 tsp fresh chopped green onion (for garnish)
1 pinch salt and pepper
1 cooking spray

1 In medium bowl, blend meat, soy sauce, and ginger with fork. Form into 4 burger patties.
2 Preheat grill to medium. Coat grill with cooking spray.
3 Cook until browned on first side, flip carefully. Cook until burgers reach internal temperature of 160°F and juices run clear.
4 Remove to serving platter. Garnish with green onions, and season with salt and pepper as desired.