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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Jalapeno Tomatillo Salsa
 
Source: dLife

Homemade spicy tomatillo salsa.

Rating:
Prep Time: 10 minutes
Cook Time: 5 minutes
Difficulty: EASY

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 9
Total Carbs 1.5 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Total Fat 0.2 g
Saturated Fat 0 g
Unsaturated Fat 0.2 g
Potassium 44.1 mg
Protein 0.2 g
Sodium 7.1 mg
Dietary Exchanges
1/4 Vegetable
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
1.5 lb Tomatillo, fresh, medium , husks removed
0.5 cup fresh chopped onion
2 medium garlic cloves , minced
0.25 whole jalapeno pepper , seeds and veins discarded, very finely chopped
2 tbsp fresh cilantro , finely chopped
0.5 tsp ground cumin
0.5 tsp oregano leaves
0.12 tsp sugar
1 pinch salt , (to taste)
16 Chips, tortilla, light, baked (optional)


Directions
1 In a large saucepan, simmer tomatillos in water until tender, 5 to 8 minutes. Cool and drain, reserving liquid.
2 In a food processor or blender, process tomatillos, onion, garlic, jalapeno chili, cilantro, cumin, and oregano until almost smooth, adding enough reserved liquid to make medium dipping consistency. Season to taste with sugar and salt.
3 Serve with baked tortilla chips (not included in nutritional data).


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