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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Italian Pasta
 
Source: dLife

Spiral pasta with pastrami, cheese and olives in a creamy dressing.

Rating:
Prep Time: 40 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 6 servings
Serving Size: 1 cup
Amount Per Serving
Calories 172
Total Carbs 24.1 g
Dietary Fiber 1.7 g
Sugars 2.1 g
Total Fat 4.2 g
Saturated Fat 1.8 g
Unsaturated Fat 2.5 g
Potassium 72.3 mg
Protein 9.4 g
Sodium 452.9 mg
Dietary Exchanges
1/4 Fat, 1 1/4 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Combine the pasta, pastrami, mozzarella cheese, and olives in a large mixing bowl.
2 In a smaller bowl, mix together the Italian dressing, mayonnaise, and black pepper.
3 Stir the dressing mixture into the pasta mixture.
4 Cover, refrigerate for at least 30 minutes, stir once more, and serve.
Additional Information
A creamy, rich pasta salad!


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