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Nutrition Facts |
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| Makes 6 servings |
| Serving Size: 1 cup |
| Amount Per Serving |
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| Calories |
172 |
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| Total Carbs |
24.1 g |
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| Dietary Fiber |
1.7 g |
| |
| Sugars |
2.1 g |
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| Total Fat |
4.2 g |
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| Saturated Fat |
1.8 g |
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| Unsaturated Fat |
2.5 g |
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| Potassium |
72.3 mg |
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| Protein |
9.4 g |
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| Sodium |
452.9 mg |
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Dietary Exchanges
1/4 Fat, 1 1/4 Starch
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| See the Detailed Nutritional Analysis |
| Powered by ESHA |
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Ingredients
3
cup
Pasta, spiral, enriched, cooked
, rinsed, drained and cooled
5
oz
Pastrami, beef, smoked, chopped, pressed, cooked, package
, diced
0.75
cup
Cheese, mozzarella, reduced fat, shredded
0.33
cup
canned black olives
, sliced
0.33
cup
Salad Dressing, Italian, fat free
0.25
cup
fat free mayonnaise
0.12
tsp
black pepper
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Directions
1 Combine the pasta, pastrami, mozzarella cheese, and olives in a large mixing bowl.
2 In a smaller bowl, mix together the Italian dressing, mayonnaise, and black pepper.
3 Stir the dressing mixture into the pasta mixture.
4 Cover, refrigerate for at least 30 minutes, stir once more, and serve.
Additional Information
A creamy, rich pasta salad!
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