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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Hot Potato Salad
  
Source: dLife

Deliciously flavored potato salad with bacon, and chives.

Rating:
Prep Time: 25 minutes
Cook Time: 10 minutes
Difficulty: EASY
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Nutrition Facts

Makes 14 servings
Serving Size: 0.5 cup
Amount Per Serving
Calories 136.1
Total Carbs 23.5 g
Dietary Fiber 2.3 g
Sugars 3.4 g
Total Fat 1.5 g
Saturated Fat 0.5 g
Unsaturated Fat 1 g
Potassium 480.2 mg
Protein 7.3 g
Sodium 381.2 mg
Dietary Exchanges
1/4 Fat, 1 Starch, 1/4 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Poke holes into potatoes with a fork. Microwave potatoes for 10 minutes or until fully cooked.
2 Cut potatoes into bite-size chunks, leaving skins on. Put in freezer for 2 to 3 minutes to cool.
3 In the meantime, mix garlic, salad dressing and chives together until well blended in a large serving bowl.
4 Gently stir potatoes, cheese, and bacon bits into dressing.
5 Serve as is or microwave 3-4 minutes.
Additional Information
Good side dish with any lean meat.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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