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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Hot Spiced Tea
 
Source: SPLENDA®

A steaming mug of hot tea spiced with cinnamon, cloves, and lemon juice.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 28.7
Total Carbs 7.7 g
Dietary Fiber 1.9 g
Sugars 1.6 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 54.1 mg
Protein 0.4 g
Sodium 25.9 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions

1 Bring water to a boil. Pour over tea bag, cinnamon stick and cloves in a teapot; cover and steep 5 minutes.
2 Remove tea bag, squeezing gently. Stir SPLENDA® Granulated Sweetener, orange juice and lemon juice into tea.
3 Pour tea through a wire-mesh strainer into cups, discarding spices.
Additional Information
To make 4 servings: Bring 4 cups water to a boil. Pour over 3 regular-size tea bags, 2 cinnamon sticks, and 1/2 teaspoon whole cloves in a teapot; cover and steep 5 minutes. Remove tea bags, squeezing gently. Stir 12 packets SPLENDA® Granulated Sweetener, 1/4 cup orange juice and 1 1/2 teaspoons fresh lemon juice into tea. Pour tea through a wire-mesh strainer into cups, discarding spices. Try garnishing with lemon and orange slices.


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