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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Honey Mustard and Sausage Cheese Spread
  
Source: dLife

Sausage cheese spread with honey mustard salad dressing.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 16 servings
Serving Size: 0.25 cup
Amount Per Serving
Calories 131.5
Total Carbs 4.8 g
Dietary Fiber 0.3 g
Sugars 1.2 g
Total Fat 6.2 g
Saturated Fat 2.3 g
Unsaturated Fat 4 g
Potassium 104 mg
Protein 13.1 g
Sodium 585.3 mg
Dietary Exchanges
1 Fat, 1 Meat, 1 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Place all ingredients in a food processor and continue processing until completely well mixed. Serve chilled.
Additional Information
A great snack or appetizer with crackers.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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