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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Honey Mustard Turkey Salad
  
Source: dLife

Turkey breast, grapes and celery mixed with a creamy honey mustard dressing.

Rating:
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Serving Size: 0.5 cup
Amount Per Serving
Calories 250.5
Total Carbs 9 g
Dietary Fiber 0.7 g
Sugars 6.3 g
Total Fat 5.5 g
Saturated Fat 1.1 g
Unsaturated Fat 4.4 g
Potassium 2,760.9 mg
Protein 39 g
Sodium 564.2 mg
Dietary Exchanges
1 Fat, 1/4 Other Carbohydrate, 5 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients
2 tbsp honey
0.5 cup light Miracle Whip
0.5 cup fat free Miracle Whip
0.25 cup yellow mustard
32 oz skinless cooked turkey breast , cubed (equal to 4 cups)
0.5 cup fresh chopped celery
0.5 cup red grapes , cut into 1/4-inch slices


Directions
1 To prepare, Mix honey, Miracle Whip Light, Miracle Whip Free and mustard together until well mixed.
2 Stir in remaining ingredients until well blended.


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Topic:  Lunches
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