Source: dLife

Catfish fillets topped with a delicious honey dijon mustard.

Servings

4 catfish fillets (5 to 6 ounces each)
1.5 tbsp honey
1.5 tbsp dijon mustard
1.5 tbsp fresh lemon juice
0.25 cup Cornmeal, white, whole grain
0.5 tsp ground thyme
1 pinch salt and pepper

1 Preheat the oven to 375 degrees F. Rinse the fillets and pat dry; set aside.
2 In a shallow bowl, whisk together the honey, mustard, and lemon juice.
3 In a separate shallow bowl, combine the cornmeal with the thyme and a few shakes of salt and pepper.
4 Dip each fillet into the honey-mustard sauce and then dredge it in the cornmeal mixture to coat both sides evenly.
5 Place the fillets in a lightly oiled baking pan and bake, uncovered, for 20 to 30 minutes, or until thoroughly hot and tender.