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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Honey Milk Balls
  
Source: Food Stamp Nutrition Connection

Fun snacks made with peanut butter and honey.

Rating:
Prep Time: 30 minutes
Cook Time: 30 minutes
Difficulty: EASY
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Nutrition Facts

Makes 20 servings
Amount Per Serving
Calories 40
Total Carbs 5.6 g
Dietary Fiber 0.2 g
Sugars 4.7 g
Total Fat 1.6 g
Saturated Fat 0.3 g
Unsaturated Fat 1.3 g
Potassium 33.4 mg
Protein 1.5 g
Sodium 29.6 mg
Dietary Exchanges
1/4 Fat
See the Detailed Nutritional Analysis
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Servings
Ingredients
0.25 cup honey
0.25 cup Peanut Butter, creamy
0.5 cup Milk, nonfat/skim, dry
0.5 cup Cereal, corn flakes , crushed


Directions
1 Mix honey and peanut butter.
2 Gradually add dry milk and mix well.
3 Chill for easier handling.
4 With greased hands, form into small balls.
5 Roll in crushed cereal flakes.
6 Chill until firm.
7 Refrigerate leftovers within 2 hours.
Additional Information
Note: Honey should not be given to children less than one year of age.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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