1 Combine the carrots, 1 cup water, curry, cumin, turmeric, cayenne and lemon juice in a medium-size nonstick skillet. Simmer covered for 15 minutes. 2 Add the peppers; stir. Cover and simmer 5 minutes, or until the carrots are fork tender. Remove the vegetables with a slotted spoon making sure to keep the water in the pan. 3 Add the honey and oil to the pan and simmer uncovered, stirring occasionally around the edges with a heat-stable rubber spatula until the liquid reduces by at least one-half. 4 Drizzle the sauce over the vegetables; sprinkle with sesame seeds and toss. Chill. 5 Place one piece each of red pepper, carrot, and green pepper on each toothpick (in that order for optimal presentation).
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...