1 Cook carrots in boiling salted water to cover until tender, about 15 minutes. Drain off most of the water, leaving about 1-inch in the bottom of the pot. 2 Dissolve potato starch in orange juice. Add to carrots, stir in honey, marmalade, and lemon juice. Season to taste with salt and pepper. 3 Bring mixture to a boil, stirring gently. Transfer to a sprayed oven proof or microwave casserole (can be prepared up to this point, covered and refrigerated). 4 Bake uncovered, in preheated 350 degrees F oven for 25 minutes, OR, microwave, covered, on HIGH for 10 minutes, stirring once or twice. Freeze and/or reheats well.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...