Diabetic Recipes: Honey Glazed Turkey Breast Recipe

Honey Glazed Turkey Breast

Source: dLife

Simple roast turkey with a spicy, sweet honey mustard glaze.

Rating:
Prep Time:	10 minutes
Cook Time:	2 hours
Difficulty:	EASY

Nutrition Facts

Makes 20 servings
Amount Per Serving

Calories	180.4

Total Carbs	5.1 g

Dietary Fiber	0.1 g

Sugars	4.5 g

Total Fat	3.4 g

Saturated Fat	0.9 g

Unsaturated Fat	2.5 g

Potassium	2,713.3 mg

Protein	30.6 g

Sodium	116 mg

Dietary Exchanges 3 Meat

See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

5 lb Turkey, fryer/roaster, breast, with skin, raw
1 pinch salt and pepper (to taste)
0.33 cup honey
3 tbsp dijon mustard
1.5 tsp ground rosemary

Directions

1 Preheat oven to 325 degrees F. Remove the skin from the turkey breast and discard.
2 Place the breast in a roaster pan, and season with the salt and pepper. In a small bowl, combine together the honey, Dijon mustard, and rosemary.
3 Pour half the glaze over the turkey breast, and bake uncovered for 2 hours or until the thermometer registers 170 to 175 degrees F. in the thickest part of the breast.
4 Add a little water to the bottom of the pan, if needed.
5 During the final 15 minutes of baking, brush the remaining glaze over the turkey breast.

Additional Information

Turkey with flavor for a great everyday meal, and you can enjoy the leftovers for sandwiches the next day.

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Nutrition Facts