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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Honey Cookies
 
Source: dLife

Low fat cookies made with applesauce and honey and drizzled with vanilla frosting.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: EASY

Nutrition Facts

Makes 48 servings
Amount Per Serving
Calories 13.1
Total Carbs 2.4 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Total Fat 0.2 g
Saturated Fat 0 g
Unsaturated Fat 0.1 g
Potassium 6.5 mg
Protein 0.4 g
Sodium 29.3 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
0.5 cup honey
2 egg whites
0.5 cup unsweetened applesauce
1 tsp baking soda
1 cup white all purpose flour
1.5 tsp ground ginger
2 tbsp Frosting, vanilla (Snackwell's preferred)


Directions
1 Preheat oven to 350 degrees F. Spray cookie sheets with nonfat cooking spray and set aside.
2 In a large microwave-safe bowl, heat honey for 15 seconds. Stir in egg whites and applesauce with a spatula until well blended. Gradually stir in baking soda, flour, and ginger.
3 Drop by rounded teaspoonfuls onto prepared cookie sheets, about 1 1/2 inches apart.
4 Bake at 350 degrees F for 10 to 12 minutes or until lightly golden brown.
5 Microwave frosting in a small bowl 10 to 15 seconds or until melted. Lightly drizzle frosting over cookies with a spoon.




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