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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Homemade Potato Chips
  
Source: dLife

Tasty, easy to make potato chips with parmesan cheese and paprika.

Rating:
Prep Time: 10 minutes
Cook Time: 50 minutes
Difficulty: EASY
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Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 66.8
Total Carbs 14.6 g
Dietary Fiber 1.1 g
Sugars 0.5 g
Total Fat 0.3 g
Saturated Fat 0.1 g
Unsaturated Fat 0.2 g
Potassium 4.1 mg
Protein 2 g
Sodium 14.7 mg
Dietary Exchanges
1 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 lb medium russet potato , sliced 1/16-inch thick
1 tbsp grated Parmesan cheese
1 tsp paprika
1 cooking spray


Directions
1 Preheat oven 350°F.
2 Coat baking sheet with cooking spray. Place potato slices in 1 layer on the baking sheet.
3 Bake, turning occasionally until golden brown (about 45 minutes).
4 In small bowl, mix Parmesan cheese and paprika.
5 Sprinkle over potatoes. Return to oven and bake 5 minutes more. Cool before serving.
Additional Information
For different flavor, add pinch of cayenne pepper or substitute 1 teaspoon each chili powder and cumin for Parmesan cheese and paprika.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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