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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Homemade Low Carb BBQ Sauce
 
Source: dLife

A savory sauce made with onions, bacon, and apple cider.

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: EASY

Nutrition Facts

Makes 12 servings
Serving Size: 1 oz
Amount Per Serving
Calories 29.7
Total Carbs 6.1 g
Dietary Fiber 0.5 g
Sugars 3.9 g
Total Fat 0.2 g
Saturated Fat 0 g
Unsaturated Fat 0.2 g
Potassium 126.4 mg
Protein 0.8 g
Sodium 202.2 mg
Dietary Exchanges
1/4 Vegetable
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0.5 cup fresh chopped onion
2 medium garlic cloves , minced or pressed
0.25 cup low sodium soy sauce
0.25 cup cider vinegar
0.25 cup tomato paste , organic
0.5 cup apple cider , unsweetened
2 tbsp prepared yellow mustard
2 tbsp molasses
3 piece raw bacon slices
0.5 tsp ground thyme
0.5 tsp black pepper


Directions

1 In blender or food processor, combine all ingredients, except bacon. Purée until smooth.
2 Transfer to small saucepan. Add bacon, and simmer, uncovered, 10 to 15 minutes, stirring often, until thickened. Discard bacon. Stores in refrigerator in covered container up to 2 weeks.


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